79 Best Prime Day Fitness Deals You Can Still Shop 2023

Amazon’s Prime Big Deal Days sales event is halfway over, but there’s still some time to shop an array of great Prime Day fitness deals—so you can update your gear without necessarily breaking the bank. The sale ends after today, Wednesday, October 11, so don’t wait to start saving on activewear, sneakers, activity trackers, home workout equipment, and more. We even found some excellent deals at other top fitness retailers like Nike, Walmart, Nordstrom, Dick’s Sporting Goods, Zappos, and Lululemon.

Just remember: Only Amazon Prime members have access to these deals, along with other perks like free one-to-two-day shipping. If you’re not subscribed yet, you can sign up for a free 30 day membership trial anytime you’d like.

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The best Amazon Prime Day fitness deals we’ve found so far

Some of our favorite brands, including Apple, Fitbit, and Asics, are having major discounts on some of their top products. You can always expect discounts to change and new items to go on sale during these Amazon events, so watch this space for updated offers as Prime Day starts to wind down.

  1. Apple AirPods Pro: originally $249; now $189
  2. Bowflex SelectTech 840 Kettlebell: originally $199; now $127
  3. Asics Gel-Kayano 28 Running Shoes: originally $160; now $90
  4. Echelon Smart Connect Fitness Bike: originally $1500; now $1199
  5. Fitbit Sense Advanced Smartwatch: originally $250; now $200

Keep an eye on your workout metrics (and get useful insights into your sleep and other activities) with these sleek wearables from SELF Certified and fan favorite brands like Apple, Garmin, and Samsung.

Garmin Forerunner 245 GPS Running Smartwatch

Read more: Best Smartwatches; Best Fitness Trackers

It’s always worth a shout when Fitbits go on sale, and we’ve found great discounts on several models from the beloved brand.

Fill

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Shop the best 47+ Prime Day fitness deals that end tonight

Amazon’s fall Prime Day — Prime Big Deal Days — ends tonight, and the retailer is still offering discounts on health and fitness products during the 48-hour sale exclusive to Prime members. You can also find deals on wellness, tech, home and more.

SKIP AHEAD Amazon Prime Day fitness deals | Amazon Prime Day fitness sales | Best fitness sales at other retailers

To help you make the most of Prime Day Big Deal Days and identify what’s actually worth buying, we compiled some of the best deals on fitness that we think you should know about. We’ll continue updating our list with new savings opportunities throughout the event. We also compiled a list of Prime Day bestsellers so far, so you can see what other Select readers are shopping for.

Best Prime Day fitness deals

Below, we’re sharing the best fitness Prime Day deals. All of our recommendations are based on our previous coverage and reporting. We also included a handful of products we’ve tried ourselves, including NBC Select Wellness Award, Pet Award and Bed & Bath Award winners.  To ensure the quality of each deal, we’re running deals through price trackers like CamelCamelCamel — each product is either at its lowest price ever or its lowest price in at least three months.

Hyperice Hypervolt 2 Massage Gun 

4.4-star average rating from 822 reviews on Amazon

Lowest price ever

This percussive massage gun is our choice for best overall handheld massage gun. It has three speeds that can go up to 3,200 percussions per minute, along with five attachments for different types of massage. The gun also has a rechargeable battery that can last up to three hours.

Cap Barbell Coated Dumbbell Set with Rack

4.6-star average rating from 2,447 reviews on Amazon

Lowest price ever

Cap makes

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The Best Beginner Workout Plan To Start Your Fitness Journey

Nothing worth having comes easy. This is as true in your career as it is in the gym — the latter of which can be extremely daunting if you’ve never been before.

If you’re new to exercise, hitting the gym can easily become overwhelming. After all, there are dozens if not hundreds of machines, free weights, cardio equipment, stretching tools, and more scattered around. Where do you even start?

A beginner doing inclined push-ups with a trainer in the gym.
Credit: Jono Erasmus / Shutterstock

A bit of planning and structure can make fitness less frightening and more fun. Instead of worrying over what you should be doing, how much of it, or for how long, a good beginner workout plan removes the guesswork and lets you focus on what matters; putting in the actual work. This guide has everything you need to get started, no matter your goal.

Editor’s Note: The content on BarBend is meant to be informative in nature, but it should not be taken as medical advice. When starting a new training regimen and/or diet, it is always a good idea to consult with a trusted medical professional. We are not a medical resource. The opinions and articles on this site are not intended for use as diagnosis, prevention, and/or treatment of health problems. They are not substitutes for consulting a qualified medical professional.

Best Beginner Workout Plan

All fitness enthusiasts, from recreational gym rats to full-time athletes, follow some sort of pre-programmed structure. Periodization, as it’s known, refers to the organizational design of a workout plan that ensures you’re moving toward your goals, not away from them. 

Directions

You don’t need to commit to exercise every day to see results, especially as a beginner. In fact, a good three-day plan is more than enough.

You can perform these three workouts however you like over the

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Fitness Influencer Katie Austin’s 5 Favored Training Moves

Katie Austin was photographed by James Macari in the Dominican Republic.<p>James Macari/Sports Illustrated</p>
Katie Austin was photographed by James Macari in the Dominican Republic.

James Macari/Sporting activities Illustrated

Exercise influencer Katie Austin is generally attempting new moves and sharing all kinds of  videos with her Instagram and TikTok followers, as properly as subscribers of The Katie Austin Application.

She shares minimal-impact, tools-free exercise sessions, significant-depth cardio moves, video clips to goal the higher physique or lower physique, as perfectly as Pilates and yoga routines. When her website has fitness choices for just about every person and for whatever sort of exercise you are in the mood for—in addition to nutritious, delightful recipes—she does have her very own set of favorite moves.

The 2023 SI Swimsuit product, who co-won the ’21 Swim Lookup and was named co-Rookie of the Calendar year in ’22, has created her system to really encourage enthusiasts to stay active existence. Here are Austin’s 5 favored health and fitness moves.

Standing cross crunch

Position your arms powering your head and push your opposite knee to the opposite elbow. This move truly opens up your upper body, Austin describes.

“What I genuinely want from you fellas is an audible exhale each and every time you crunch,” she claims. “The much more you exhale, the a lot more you are seriously going to engage that core.”

Do this move three moments for 30 seconds every with a 10-second rest in amongst each and every set.

Curtsy lunge

Phase back again as you would for a backward lunge motion, but cross your leg guiding you and to the reverse facet. This transfer targets the legs and all a few glute muscles.

Maintain your fingers on your midsection and move bit by bit, coming back up to comprehensive standing straight as you change from a person leg to the other. Do 16 reps

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What is ‘Lifestyle Medicine’? A crucial to stopping long term health and fitness concerns

Annual checkups and proper diet are two big parts of preventive medicine.

A single of Newton’s fundamental guidelines says that to every action there is an equal, reverse reaction. But what if, when it arrived to your own overall health, you didn’t hold out to focus on the response? What if, in its place, you took the preventative approach and focused on your actions?

For a prolonged time, the product of qualified healthcare concentrated on reacting to a patient’s illness, or sickness, rarely intervening right up until there was an noticeable require. But additional recently, many in the health care business are recognizing the vital purpose of preventative, proactive steps that can in fact minimize the need for standard healthcare treatments by preventing critical health problems in the first area.

It is really a notion regarded as Way of living Medication, and it is some thing Nicole Fellows, a doctor assistant with the Intermountain Reside Well Middle in St. George, is thrilled to be supplying in just her exercise.

The strategy focuses on six pillars outlined by the American Higher education of Life-style Drugs together with nourishment, actual physical exercise, pressure management and psychological nicely-becoming, rest, social connection, and keeping away from dangerous substances. Fellows utilizes her initial visits with a affected person to explore what they are accomplishing in each individual of these spots and then established targets and discuss ways to put into action modifications.

“A ton of our aim is behavioral improve,” Fellows reported. “At the conclusion of the day, it’s not the recommendations that are tricky. It is how do we truly assist clients make people adjustments and what are the reasonable barriers in their existence?”

A single instance for numerous of Fellows’ patients is the boundaries they have in relation to the recommendation of exercise.

“They may say that their knees harm, or they are concerned of

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Fitness fanatic reveals ultimate workout move to achieve a six-pack

Is this ONE workout move the secret to achieving a six-pack? Fitness fanatic reveals ultimate tummy-toning exercise that she says will ‘change everything’ about your body

  • US-based Rachel Stratton took to TikTok to share the revolutionary exercise
  • The move involves starting in reverse plank position and raising knee to chest
  • The gym goer has branded the move as ‘the exercise that changed everything’

A fitness fanatic has revealed the one move you need to add to your workout routine if you want sculpted abs and a flat stomach.

Rachel Stratton, 20, took to TikTok to share the revolutionary exercise which she insists is better than doing crunches.

The US-based content creator demonstrated the activity which involves starting in the reverse plank position and bringing your knee toward the chest alternately.

She has branded the move as ‘the exercise that changed everything.’ 

Rachel Stratton, 20, took to TikTok to share the revolutionary exercise which she insists is better than doing crunches

Rachel Stratton, 20, took to TikTok to share the revolutionary exercise which she insists is better than doing crunches

The fitness fanatic revealed the one move you need to add to your workout routine if you want sculpted abs and a flat stomach

The fitness fanatic revealed the one move you need to add to your workout routine if you want sculpted abs and a flat stomach

She assumes the reverse plank position - keeping her arms straight and inline with her shoulders while maintaining a tensed stomach

Rachel then faces the ceiling before raising one knee up toward her chest

She assumes the reverse plank position – keeping her arms straight and inline with her shoulders while maintaining a tensed stomach before raising a knee toward her chest

Rachel shared two separate clips about the game-changing move – both of which have been viewed more than 20,000 times.

In the first, the fitness guru can be seen dressed in a gray sports bra and black cycling shorts as she demonstrates the exercise.

She assumes the reverse plank position – keeping her arms straight and inline with her shoulders while maintaining a tensed stomach.

Rachel then

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